17 November 2010

Pineapple Smoothies & the New Vita-Mix -- Vegan MOFO #17


Alright.  I've been eyeing the Vita-Mix for about 2 years.  I really wanted one, especially for smoothies.  The local shop charges $5.00 for a smoothie, and it can be pretty expensive if you want to customize or add any mix-ins, like nuts.  So, I got a different blender in the meantime, which subsequently can barely chop ice, let alone make a smoothie that's (ahem) smooth.  I started doing more research (read: asking my Twitter pals and watching endless videos online) and finally decided to take the plunge.  I ordered a factory refurbished model through the Vita-Mix website under "online specials."  The refurb still comes with a 7 year manufacturer warranty, which is excellent because my old blender had a 6-month limited warranty.  The mixers are expensive, but I've had mine for a day and a half and I'm already in love and made 2 wonderful smoothies.  Just so you know, Vita-Mix isn't sponsoring me or anything.  I paid for the mixer myself and this mini review is from the heart.

So, here's my first smoothie recipe.  I warn you in advance, it is a bit tart which is how I love them.  But feel free to add some sweetener of your choice.  I you are using frozen fruit, you don't need to add the ice.  I used fresh fruit this time, so I added ice.  This recipe makes 2 medium-large glasses full.

Ingredients:
  • 1 cup fresh or frozen pineapple
  • 1/2 banana
  • 1-2 TB fresh lime juice
  • about 8 fresh cranberries
  • 1 1/4 cups ice
  • 1/2 cup water
Blend on high until nice and smooth.

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