Green smoothies. THE drink of choice for choosy vegans. Well, not everyone likes the green smoothies. It has taken me a little while, but I actually crave their healthy goodness now. At first I could really only taste the raw spinach, but now I only notice the varied other fruits I add in. I add different stuff every smoothie, but here are the basics I put into every green smoothie:
- baby spinach
- pineapple
- banana
- golden flax meal
- 1 cup baby spinach
- 1/2 ripe banana
- 1 cup fresh pineapple
- 2-3 TB flax meal
- 5 fresh cranberries
- 10 fresh raspberries
- 1/2 honeycrisp apple
- 1/2 large bartlett pear
- 1 medium carrot
- 1/4 cup So Delicious coconut milk
- handful ice
- 1/2 cup water
Yummy combination! I used to be scared of pears and apples in my smoothies and they are good if used in the right proportion. Yum.
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