Showing posts with label mango. Show all posts
Showing posts with label mango. Show all posts

14 September 2011

Pineapple Mango Green Smoothie

Pretty much every smoothie picture I take looks almost identical. I realize this. It's all because I put spinach in every single one. They all seem to just come out one shade of green different than the last. This morning I decided that I hadn't had a green smoothie in a few days, and that I NEEDED one asap. They make a delicious breakfast, especially when you don't really have time to make anything fancy before running out the door. Plus, you can always use fruit that is a tad too ripe for anything else.

I've been trying, as you may know, to eat a rainbow of colors everyday, and it is mostly going pretty well. This smoothie has a few colors:
Orange: Mango, Carrot
Yellow: Pineapple
Green: Spinach
Brown: Ground flax seed   

I wonder over the course of the last 10 months of owning my vitamix how many smoothies I've made? It must be about 100 or more. Crazy, huh? And, using the fresh fruit makes it so I don't have to add any refined sugars.

Here's what I did:
Pack you blender with 1 cup fresh pineapple, 1/2 of a freshly chopped mango, 1/2 of a large carrot, 1 huge handful of baby spinach, 1 TB ground flax, 1/4 cup almond milk and a small scoop of ice. Blend until ultra smooth. If it is too thick, add a little water or more almond milk. Enjoy with a nice, big straw (I absolutely LOVE my Strawesome smoothie straws I bought a few months back).

19 August 2011

What an Odd Smoothie...


I decided this morning that I really needed a smoothie. It's actually been a few weeks since I made one, so I thought I'd throw some random stuff together and see how it went. WHOA. Yumm! Dudes, I shocked even myself with this one. It sounds like it would be gross, but it was excellent. And, it was my first time using hemp milk, which my grocery store just started carrying. I think I like it. We'll see though. I haven't tried it in anything else yet. Almond milk is still my favorite, though.

For all the smoothies alone, my Vita-Mix has been amazing. I make other stuff in it, too, like salad dressings and sauces and even made soft-serve style ice cream in it a few times, but it makes the most perfect smoothies. It doesn't have any trouble cutting through pineapple core or carrots or whole apples. You'll never be able to go back to a regular blender. I've heard that Blendtec is super awesome, too. I dunno know, though. I'm a Vita-Mix gal. Well, enough blathering on. Don't freak when you see the ingredients to this smoothie. They sound bizarre together, but they taste so good!

This makes 2 smaller smoothies, or 1 very large one.

Ingredients:
  • 1 mango
  • 1 cup fresh pineapple
  • 1 small carrot
  • 1 big handful baby spinach
  • 1/3-1/2 cup hemp milk
  • 1/2 cup ice (you can add more if you like them super cold. I don't.)
Method:
  1. Do I really need to tell you how to make this? Haha.