Curry Power

Curry? Um, yes. I really can't ever say no to some tasty-ass curry, and you shouldn't either. 

Don't know what to make for dinner? Have veg that's about to go soft? Tired of the same old shit food? Time to make a fucking curry. You can add almost anything to curry in terms of veggies and spices. This recipe turned out to be one of my favorites and all I did was throw some random stuff together. 

Makes enough for 2 large dinner portions with some tasty jasmine rice.

What you need:

-2 cups cooked chickpeas (1 drained can)

-3 tomatoes roughly chopped

-1 large carrot cut into small dice

-1/2 red onion, cut into small slices or diced

-2 cloves garlic, minced

-1.5 cups raw cashews

-1 cup frozen peas

-1 TB  coconut oil

-2 TB favorite curry power - I'm too lazy to concoct my own

-1/4 to 1/2 tsp sumac (optional but recommended)

-salt and pepper

-fresh coriander/cilantro

-cooked rice

What you do:

1. Cook rice and set side in to keep warm until plating.

2. Heat your oil over medium high heat until shimmering. Add the carrots and cook 3-4 minutes. Add onions, and cook until transparent, about 6 minutes. Now stir in the minced garlic. Once the garlic becomes fragrant, turn heat down to medium.

3. Add the tomatoes to the pan, along with the spices. I covered my pan for about 10 minutes as the tomato cooked down. Once the tomatoes get soft, remove the lid.

4. Add the cashews and peas, and cook another 5-7 minutes as some of the liquid cooks off and the curry tightens up a bit. Taste and adjust the seasonings as needed to fit your own twisted tastes.

5. Serve over the yummy rice and top with some fresh cilantro/coriander. 

Crockpot Lentil Bolognese

Alright, so here's the deal, dudes: we got 17 inches of snow last night, so I had a work snow day today. Fuck yeah! What did I do? Cooked the shit outta some food. Waffles for breakfast. Leftover curried lentil soup for lunch. And this spectacular dish for dinner. It was an experiment for sure. I never even thought about making pasta sauce in a crockpot before. What the hell is wrong with me?

I've not made homemade pasta sauce in so long, and I thought I would give it a shot in my crockpot. I had to get creative with my ingredients since I (literally) can't leave the house. There are nearly 2 feet of snow in the street so there's no way in hell I can go to the store! Soooooo, I improvised with a few things, like using lentils instead of tvp, english muffins for garlic toast, and I had no mushrooms (insert sad face). I worried it wouldn't turn out, but WOW. This is some of the best sauce I've ever had. And the lentils are insanely filling. I rocked this shit out.

I have a 5 or 6 quart crockpot, and set it to HIGH for this sauce. It took me about 4 hours to get it cooked down to where I wanted it to be. Your crock may take longer or less time.
This easily makes enough for 4 large servings over pasta.

What I used:

• 1- 28oz can crushed tomatoes 
• 2 cups veg broth or water
• 1-2 TBs Italian spice blend (mix of basil, parsley, oregano, and marjoram or something similar)
• 1/2 cup matchstick carrots, minced
• 1/2 diced bell pepper
• 1 1/2 cups diced onion
• 1 TB oil of your choice
• 4 cloves garlic, mined
• 1 cup dried lentils
• lots of pepper
• salt to taste
• dash of red pepper flakes
• 1 tsp garlic powder (gimme a break...I love garlic) 
• 1/2 cup almond milk (takes out the metalic bitterness of the canned tomatoes)

What I did:

1. Set the crock pot to HIGH. Add the tomatoes.
2. In a skillet, heat the oil. Once hot, add the onions and carrots. After the onions turn translucent, add the garlic and cook another 4 minutes. Add the veg to the crockpot. 
3. Add the broth, lentils, and spices and stir well. Cover with lid and cook for about 4 hours. Just be sure to stir it about once an hour. Just before the sauce reaches the 4 hour mark, I stirred in the almond milk and cooked about 15 minutes longer. It kills that metallic taste of canned tomatoes. Depending on how thick you like the sauce, you may need to add a bit more broth. I like it thick, so I didn't add any extra.  

ENJOY!

Buffalo Chik'n Salad

I've never been a huge fan of salads, but I'm always up for a challenge, so I decided that I need to work on that. Enter: buffalo chik'n salad. In the words of a ridiculously-annoying-piece-of-shit-actor, "WINNING!" I have made this salad 3 times in the last week, so I think that says something.

I'm a recent fan of buffalo sauce, as I always thought I wouldn't like it. I tasted it once about a month ago, and I try to use it every chance I get. I use the bottled stuff, which appears to be much lower in calories than if I'd made it myself. The brand I got has 5 calories per tablespoon, so that's not bad at all. You can do the (chicken) chik'n a couple different ways, but I chose to brush the sauce onto the patty in between flippings. You can also cook the chik'n, and coat it in sauce at the end. I've done it both ways, but I like the first method better. It seems to allow the flavor of the sauce to cook into the chik'n better.

As for salad dressing, that's up to you. I prefer to blend a little vegan ranch with a tiny bit of avocado and drizzle it over the salad. It was awesome. But, you can do whatever your little heart desires.

Serves 2 as a main

What I used:

• 2 Gardein Crispy Chik'n Filets
• 3-4 TB bottled buffalo sauce
• 1 tsp grapeseed oil
• 2 cups baby spinach
• 3-4 cups chopped romaine lettuce
• 1 medium tomato, chopped
• 1/4-1/3 cup red onion, diced

What I did:

1. Heat a grill pan (or non-stick skillet) over medium-high heat. Add the oil. Once hot, add the chik'n filets. Cook about 3 minutes, then flip. Cook another 3 minutes, then carefully brush some buffalo sauce on the tops. 
2. Turn heat down a bit to medium. Use tongs to very carefully flip your chik'n filets over. They will sizzle and pop. It's supposed to. Now, brush the top with sauce. After about 2 minutes, flip the filets again. I end up flipping the filets a couple times, brushing sauce on each time.
3. Carefully transfer the chik'n to a cutting board and slice into strips.
4. Get 2 plates and toss together the lettuce and spinach equally on each plate. Top it with the onions and tomatoes and then add the chik'n strips on top. Dress however you want.

Potato Chickpea Curry with Ginger

 

Potato Chickpea Curry with Ginger. Need I say more? Nope. Just make it already. It's delicious and inspired by a pal's IG feed. So, yeah, nothing to see here. Move  along to the recipe.

Serves 3-4 when accompanied by naan or rice

What I used:

• 3 medium-sized red potatoes
• 1 can chickpeas, drained and rinsed
• 1 TB grapeseed oil
• 1 1/2 tsp Earth Balance
• 4 oz white mushrooms
• 1 medium red onion, sliced into half-moons
• 3/4 tsp ginger paste
• 3 cloves garlic
• 3 TB Shan chana chaat powder
• salt and pepper
• 1/4 cup rice milk just to keep it from drying out.

What I did:

1. To speed up the cooking, (at the suggestion of a friend) I microwaved the potatoes for about 4 minutes, then diced them. This saved SO MUCH TIME. Be careful, they're fucking hot. /disclaimer.
2. Heat the oil in a large skillet over medium heat. Once hot, add in the onion and some salt, and cook until softened. Add in the diced potatoes, garlic, Earth Balance, chickpeas, and chana chaat powder. Stir well and often for about 5 minutes, then add in the milk and the shrooms and stir again. Cook another 5 minutes.
3. Add in the ginger paste. Mix well, then check your salt and pepper levels. Adjust and serve that shit up with some naan, or rice, or both.
4. See? Easy peasy. Eat, eat, you're skin and bones.

Creamy Curry with Tofu

If you read my last post, you know that my pal, Nicole (of Nicole Eats) is completely kickass and my recent cooking inspiration. She has been on a mission lately to help me find a recipe for tofu that will make me actually LIKE tofu. Okay, okay, I am a sucker for a really good scramble. But, I mean tofu as a dish. So, while we were chatting last night I saw a recipe for curried tofu somewhere. It stuck in my brain, so I decided that I needed to make some tofu today...and make it curried. This is not the recipe I found online...or anywhere. This came from my head, and I'm pretty stoked about that. So, I (of course) texted Nicole today to ask if it would work or be any good. I got her approval, and heated up my cast iron skillet.

Making tofu is all fine and good, but what else was this chickpea to make for dinner? Well, I do have a killer rice cooker, so I started some rice. What else? Well, I dug around in the pantry and fridge and scrounged up some awesome. I made a mellow, creamy curry to go with the tofu (which was fucking awesome, by the way), and chowed down.

For the tofu: 

• 1/4 block of pressed tofu, cut into small cubes (or whatever size gets your motor going)
• 1 TB cornstarch
• 1 TB of your favorite curry powder (I've been gifted some Shan brand and it is AWESOME)
• pinch salt
• 1TB oil for pan-frying

1.  Heat the oil in a skillet until shimmering. I had mine over a medium-high heat.
2. Throw the cornstarch, curry powder, and salt into a bowl and mix well with a fork. 
3. Toss in the tofu and shake it around until all the sides of the tofu are covered in starch and spice.

4. Now, carefully pour the tofu into the skillet and make into a single layer if possible. Stir every few minutes, until the sides are a bit crispy and cooked to your liking. 

For the Curry:

• 1/2 cup vegetable broth
• 1 1/2 cups cauliflower florets
• 1 large carrot, peeled and cut into small dice
• 1 small tomato, diced
• 1/4 of a large red onion, diced
• 2 cloves garlic, tiny dice
• 1TB or more of your fave curry powder
• 1/2 can chickpeas
• 1/2 can of LITE coconut milk
• 1 tsp coriander powder
• 1 TB cornstarch mixed with 1/4 cup water until the starch is dissolved

1. In a skillet with a lid, heat the broth with the curry powder and coriander mixed in. I turned my burner to Med-High for this. 
2. Once it's hot, add in the cauliflower, carrot, onion, tomato and garlic. Cook, covered, stirring every few minutes, until the veg is a bit crisp. I think mine took 8 minutes. 
3. Add in the chickpeas, coconut milk, and cornstarch slurry. Keep the lid off, and stir often so the coconut milk doesn't burn to the skillet. Cook until the sauce has thickened to your preference. Mine took about 6 minutes.

Almost there. Just another minute or 2.

So, there you have it. I officially like ONE tofu. And, I am getting back into my kitchen. Thank you, Nicole! You're my foodie BFF. xoxo meg

Curried Lentil Soup - OMFG!

One of my super-close foodie-vegan-blogger friends, Nicole, posted this recipe recently and I knew with 100% certainty that I had to make it. I knew it was going to blow my mind. I was completely right. This soup is fucking amazing. The recipe is perfect in every single way. The only problem I encountered was that I didn't have any celery because I almost never have it around the house. But, it was still so incredibly wonderful that it just doesn't even matter. Make this shit, dudes. You won't regret it.

Nicole's Curried Lentil Soup

What you need:

• 1 14.5 oz can diced tomatoes
• 1 cup dried lentils
• 1 quart vegetable broth or water
• 1 large onion, diced
• 3 peeled carrots, sliced
• 2 stalks celery, sliced (which I didn't have, but the soup was mind-blowing anyway)
• 2 tbsp grapeseed oil
• 2 cloves garlic, minced
• 1 tsp dried basil
• 1 tsp dried parsley
• 4 tbsp curry powder
• 1/2 tsp dried chili powder (optional, but I seriously recommend it)
• 1/2 tsp salt
• pepper to taste

What you do:

1. Sautee onion, carrots, celery and garlic in oil for 2 minutes. It should look like this:

2. Add parsley, basil and curry powder and sautee for an additional 2 minutes
   — add chili powder here if you’re using it. Like this:

3. Add broth, salt, lentils and tomatoes and bring to a boil, like so:


4. Reduce to low and simmer until lentils are cooked, about 40 minutes— you may need to add a little extra water/broth (I added about 1 1/4 cups water later in the cooking). Here's what mine looked like when it had cooked down to perfection:

5. Garnish with fresh chopped cilantro and a dollop of vegan sour cream and enjoy! (I only used cilantro, and it was incredibly tasty). Check it out:

Here's a random delicious photo:

This soup makes carrots happy!

You definitely should check out Nicole's rocking blog and make some of her fantastic food. She's my foodie crush.

Veggie Curry Potpie - VeganMoFo #15

Potpie with curry-spiced sauce? Yes, please. I won't share the recipe here as I've posted one version of it in the past. Here it is: POTPIE. Instead of making my own crust, I used a sheet of puff pastry (check your labels, some are VEGAN). I use the basis of the original potpie recipe and I changed it up.

Changes:

• topped with puff pastry
• insides: potatoes, carrots, onions, parsnips, chickpeas, peas
• spices: curry, coriander, poultry seasoning, garlic powder, salt and pepper
• added a little extra almond milk and broth
• bake at 400 degrees F for about 40-45 minutes, until the filling is bubbling and the puff pastry is golden brown. Remove from oven and let cool 15 minutes before eating.

Here's the progression of dinner:

Brussels,Tatoes, and Chickpea Cutlets - VeganMoFo #7

I woke up to a freezing house and dreaded getting up to get ready for work. I just couldn't drag my ass out of my nice, cozy,warm bed. But, my dears, I have responsibilities. I started shivering as soon as I left the comfort of my blankets, and it seemed I couldn't get warm all day long. Cold days means comfort food cravings. Who am I to deny myself comfort? How many times can I type "comfort" in this post?

Potatoes=comfort food (I grew the potatoes in giant pots in my yard this summer)
Chickpeas cutlets=comfort protein
Brussels sprouts=comfort cabbages

So, yeah. That's what I made.

The sprouts:
I've learned that I can make super yummy Brussels sprouts in my cast iron skillet instead of roasting them in the oven. They cook a lot quicker and they are generally perfect. Just heat some oil over medium heat and, once hot, add your sprouts. Sear them until they start to caramelize. Then, I put a lid over the skillet and steam them for about 4 minutes.

The chickpea cutlets:
The cutlets are on page 133 of Veganomicon by Isa Chandra Moskowitz and Terry Hope Romero. I will say that I've made them quite a few times and I change up the recipe pretty much every time. I use the cookbook as a guide for the basic ingredients, but I change up the spices and such. Here's one of my main changes, though: I use steak sauce instead of the soy sauce called for in the recipe. Why? It fucking rocks, that's why. I also add some very finely diced red onion, maybe 3-4 TB. I also suggest using smoked paprika instead of regular paprika, as well as adding a little poultry seasoning. Don't worry, it doesn't have poultry in it...just spices. The recipe says you can either pan-fry or bake the cutlets, and I always bake them. This time, I made them thicker than I usually do, and it was a great idea. They didn't get dried out, and they were a bit chewy. Bonus tip: dip them in steak sauce.

Mashed potatoes: 
Peel and dice some potatoes. Boil them until they're fork-tender then drain them. Mash in some almond milk and vegan butter. Add a little salt and pepper. Pig out and get a carb-coma.

Happy MoFo

Coconutty Potato Lentil Curry

Curry sure isn't pretty, but it tastes kickass.

I've been meaning to make a coconutty curry for ages, but just haven't. Until today, that is. I had asked for inspiration and @greenvegnliving delivered. She recommended a recipe by Mark Bittman for potato lentil curry. It sounded tasty to start with, but I absolutely can't resist altering recipes like a mofo. I know; I'm a badass. You don't have to tell me. I added all sorts of flavor and goodness to the original recipe and it fucking rocks. I can't wait to have leftovers tomorrow. You do know that curries are even better the second day, right?

Serves 4 adults with rice and flatbreads

What you need:

• 1 can coconut milk (I used full-fat)
• 1-2 cups water
• 1 cup dried lentils
• 1 TB (or more) curry powder of your choice
• 1/2 tsp celery seed or celery salt
• 1/2 tsp cumin
• 1 tsp coriander
• 1/2 tsp turmeric
• red pepper flakes
• 1/2 tsp powdered mustard seed.
• 2 russet potatoes, peeled and cut into bite-sized cubes
• 1 small carrot, peeled and diced
• 1/3 cup red onion, finely chopped
• salt (I used a cool coarse black salt from Hawaii - NOT the sulfurous kala namak salt)

 What you do:

1. Heat a large-ish sauce pan over medium-high heat. Add the lentils, 1 cup water and 1 can of coconut milk and mix well. Now mix in your spices except the salt (adding salt early in cooking lentil can cause them to not soften). Above are the starting measurements for the spices. Add whatever you want. 
2. Once the liquid starts to bubble, give it another stir, put a lid on the pot (slightly askew to let a tiny bit of steam out), then turn the heat way down to low. Simmer about 20 minutes, stirring occasionally.
3. Now, add in the onion, potato, and carrot. Here I added another cup of water because it had cooked down so far. Mix everything really well and put the lid on all the way. You'll cook this for about 20 more minutes on low. I set my stove timer to go off every 4 minutes to stir it. I just wanted to make sure it didn't burn to the bottom of the pot. Add more water and/or adjust your spices as needed. Cook until your potatoes are soft and everything tastes KILLER! The longer you simmer over low, the more time the spices have to develop a stellar, delicious sauce.

Spaghetti and Balls

I've been so busy lately that the blog has been neglected. I do apologize for that. Things are calming down again and I should be able to start cooking more. As an act of good faith, I have decided to share my latest attempt at pasta sauce with you. It is quite yummy. And garlicky. And goes perfectly with The Sexy Vegan's Balls (pictured above). The balls are nutty and moist....all the things a ball should be. Haha. But, really, they are quite delicious. The recipe is not mine to share and can be found in his cookbook.

I had an abundance of tomatoes that were on the verge of going to veggie heaven, so I decided to attempt another marinara sauce. I never remember what all I put in it the last time I made it, so it always turns out differently. This one turned out even more different because my sweet basil died and the only fresh basil I had was Thai basil (it has a slight licorice flavor). It turned out much better than I had anticipated. In fact, we scarfed all the sauce up in one fell swoop. No leftovers made for a sad chickpea the next day.

Serves 2-3 people

• 6-ish tomatoes (I had 3 large romas, 1 regular, and 2 medium-size orange ones)
• 6 cloves garlic, minced
• 2-3 TB olive oil (I started with 2 and kept adding it as needed)
• 1/2 cup onion, diced
• a palmful of fresh basil leaves, maybe about 1/4 cup, then minced
•  2 TB fresh parsley, minced
• Parmela vegan parmesan substitute, at least a couple TB
•  1/4-1/2 tsp dried oregano, depending on your tastes. I used 1/4 as I don't particularly love it.
• salt and pepper
• 1 TB sugar
• 1/4 cup almond milk (sounds weird, but helped in combatting the acidity of the tomatoes)

1. Preheat oven to 400 degrees F. Add the tomatoes to an oven-safe dish and lightly coat with a little olive oil. Sprinkle with a little salt and pepper and roast for about an hour. Once they are soft and getting some browned spots, go ahead and remove from the oven. Let them cool down a bit before handling them. 
2. In a skillet, heat 1-2 TB olive oil over medium heat. Once it is hot, add the onion and cook until softened. Then add in the garlic and cook until it becomes fragrant and is soft. Turn down the heat to low. 
3. Take your tomatoes, a smidge of olive oil, the fresh herbs, sugar and milk and blend it up in your food processor until it is to your liking in terms of chunkiness. Now add this to the skillet and let cook together for at least 10 minutes. I added in the vegan parm and let it cook another 4-5 minutes. Adjust your seasonings and you're done.

Vegan Curry Empanadas

I had a brain explosion a few days ago and decided that I needed to attempt something mind-bendingly tasty. This is the result. Handheld curried goodness. I baked mine because I hate frying and at least pretended that it was healthier. Then I remembered how much fat is in the empanada dough. Oh well, dears, you should make this anyway! It tastes like heaven in a pie-like crust. Make this shit already.

Makes at least 6 empandas depending on the size and how full you fill them. I made 6 that were cut about 6 inches in diameter before folding. The dough makes enough for several more, but I stopped at 6.

Empanada dough:

• 3 cups flour
• 1/2 cup fat (I used 5 TB shortening and 3 TB vegan butter)
• 1/3 tsp baking powder
• 1 3/4 tsp kosher salt
• 3/4 cup ice water

1. Combine all ingredients except the water in your food processor and pulse until it looks like pebbles. Then add the water 1/4 cup at a time, pulsing until the dough just holds together. It took me 3/4 cup, but your flour may be drier and need just a smidge more. 
2. Once you get to that point, I gently smooshed the dough together and cut it into 2 balls.Touch it as little as possible. Flatten and wrap in plastic wrap. Refrigerate for 1 hour.
3. Flour your counter and roll each ball out to 1/4 inch thickness. I used a 6-7 inch diameter bowl, flipped it upside-down and cut around it with a knife. 
4. Fill them up, then seal the edges by pushing the edge together like this:
Press the edges together Then fold it over like so:
5. I lined my baking sheet with a piece of parchment and sprinkled it with a little flour for good measure. Preheat the oven to 350 degrees F while you're assembling the empanadas. I melted a tiny bit of vegan butter with a dash of curry powder and brushed it on each of the empanadas before baking. Cook about 20 minutes in the middle of the oven, then turn on the broiler for about 3 minutes to brown up the top a bit. The end result should look something like this:

I know you need to know what I did to make the filling, so here it goes!


Okay. So, you need some stuff.

Filling:

• 3 small red potatoes, diced quite small
• 1 cup of cauliflower florets, cut about the same size as the taters
• 2 large white mushrooms, chopped small
• 3/4 cup frozen peas
• 2 cloves garlic, minced
• 1 cup red onion, finely diced
• about 6 ounces faux ground beef (I used LightLife Smart Ground Original)
• curry powder
• turmeric
• coriander
• salt and pepper
• 2 TB soy sauce 
• 1-2 TB oil or vegan butter

What you should do with it all:

1. Boil some water. Add the potatoes and cauliflower until fork-tender. Drain and set aside.
2. Heat a nonstick skillet with the butter/oil over medium heat. Once hot, add the vegan beef, onions, and garlic. Cook for about 4 minutes, then add the cauliflower, peas, mushrooms and potatoes, and the rest of the spices and soy sauce. Add the spices until you're satisfied with the flavor. I think I cooked mine about 10 minutes. Set aside to cool while you roll out your empanada dough. It should look like this: 

Okay. So, these are pretty time consuming. I'll give you that. But, they are SOOO worth the effort.

                       

Baked Broccoli Mac and Cheese

Forgive the shoddy photo, I was too hungry to spend time caring.

I had a busy day today doing errands and generally just being awesome and completely forgot about dinner until late. I am low on groceries due to complete and utter laziness. Well, not really laziness. I worked the last 7 days in a row, and have been too tired and busy to get more food. What it all boiled down to is that I had broccoli in the fridge that was quickly approaching the end of its life and needed to use it up. As much as I love steamed broccoli on its own, I wanted something a little more hearty and comfy. What's more hearty and comfy than mac and cheese? Nothing, dammit. So, there you have it. Make this shit. You won't regret it.

Makes 4 servings as a side or 2-3 as a main dish.

What I used:

• 1/2 pound small-medium shell pasta
• 1 head broccoli, cut into small florets and steamed to your liking
• 1 cup almond milk
• 2 TB vegan butter
• 1 more TB vegan butter 
• 1 1/4 TB flour
• 1/4 cup finely diced red onion
• 1 tsp ground mustard seed/powder
•  1/2 tsp garlic powder
• 1/2 tsp onion powder
• salt and pepper
• 1/2 cup breadcrumbs
• 1/4 cup Daiya mozza
• 1 1/3 cup Daiya cheddar

What I did:

1.  Preheat your oven to 430 degrees F. Then, put a pot of salted water on to boil. Add the pasta and stir. While it is cooking, start the next step.
2. In a large-ish pot (over medium heat) melt the 2 TB butter and add the milk. Then, whisk in the flour, red onion, mustard powder, garlic powder, onion powder, salt and pepper. When it starts to thicken and boil gently, add in the Daiya and whisk until nice and smooth. 
3. Drain your pasta and add it to the cheese sauce. Fold in the broccoli. taste for seasonings.
4. In a small bowl, melt the other 1 TB of butter and mix in the breadcrumbs with a little salt or garlic salt. 
5. Scoop your mac and cheese into an oven-safe dish (I used 2 smaller rectangle Le Creuset stoneware baking dishes). Sprinkle the breadcrumbs over the tops. 

6. Bake for 12 minutes on the top rack, then turn on the broiler for a minute or two to brown up the breadcrumbs.

Chickpeas, Veggies and Dumplings

Comfort food? Hell yes. I was skimming around the internet a few days ago and stumbled on Mama Pea's recipe for Chickpeas and Dumplings. Chickpeas...dumplings...you can't possibly go wrong. I looked through my pantry and fridge and decided that I wanted something similar. So, I started with Mama Pea's recipe and then altered it to my tastes and what I had here already. It was great fresh from the skillet, but it was even better as leftovers for lunch the following day. I took a shortcut when I made mine. I used Bisquick (mixed with almond milk) to make drop biscuits that I cooked in the skillet with the veggies and chickpeas. It was perfect!

Serves 4

What I used:

• 2 carrots, peeled and cut into a small dice
• 1 Idaho potato, peeled and cut into a small dice
• 1/2 yellow onion
• 3 cloves garlic
• 1 1/2 - 2 cups cooked chickpeas (or 1 can, drained and rinsed)
• 3/4 cup frozen peas
• 3 cups veg broth
• 1 TB oil of your choice (I used coconut oil)
• 1 tsp curry powder
• pinch oregano
• 1/2 tsp coriander
• pinch red pepper flake
• 1 TB cornstarch
• salt and pepper
• for the dumplings:
• 1 1/4 cups bisquick mix (approx)
• 1/3 cup almond milk, give or take, until the dough is held together and no dry bits remain
• 1/4 tsp garlic salt

What I did:

1. Heat the oil in a large skillet over medium heat. Be sure you use a skillet that has a lid. This helps steam your dumplings once you add them to the skillet. So, anyway, heat the oil. Then add the onion, potato and carrot. Cook, stirring regularly, for about 5 minutes. Add the garlic and cook until fragrant, about 1 minute.
2. Add in the broth and use a wooden spoon or spatula to scrap up any bits from the bottom of the pan. Go ahead and add in the spices, the peas and the chickpeas. Bring to a light boil, then, in a small bowl mix the cornstarch and a ladle of broth to the bowl. Mix vigorously with a fork until the cornstarch is dissolved. Then add it back to the skillet. Whisk it well, then lower heat to med-low and simmer the liquid down a bit. I think I let mine cook about 10 minutes this way. 
3. Then mix your bisquick mix together in a bowl. Use a fork or spoon to drop blobs of the dough into the veggies and broth. Cover with a lid and cook about 15 minutes. This will steam your dumplings to awesomeness. DONE! Pig out. You know you wanna. 

French Lentil Soup

I have heard nothing but good things about French Lentils, so I was mega stoked when I found some at a local health food store. Then, they sat on my counter for 3 weeks before I finally felt motivated to use them. Yes, I am a fickle chickpea. It's what I do. I make all sorts of plans to cook things, then I change my mind. I'm sure you understand. No? Bugger. Well, whatever. The lentils are quite delectable and they seem to cook quickly. I do recommend giving them a shot. If you don't have them, just use the basic lentil you find at the grocery store. They're kind of greenish-brownish. They'll work just fine, I'm sure.

I decided to make this stew with the random things I found in my fridge because I had zero desire to head out in the cold and buy more food. In addition to being fickle, I am also sometimes rather lazy. And I am okay with that. Anyway, the soup turned out way better than I had imagined. The use of smoked paprika adds a warmth that I found quite tasty. I seem to be slightly addicted to adding it to my dishes lately. Enough talk. Let's get cookin!

This recipe makes about 6-8 bowls of soup.

What I used:

• 14oz can of crushed tomatoes
• 3-4 cups veggie broth (I'd start with 3 1/2 cups and add more if necessary later on)
• 1 1/4 cups dried French Lentils, picked through and rinsed
• 2 large carrots cut into 1/4 inch thick coins
• 1 large russett potato, diced small I peeled mine but you don't have to
• About 2 cups of kale, cut into bite-sized pieces
• 5 cloves garlic
• 1 medium yellow onion, diced
• 2-3 TB olive oil
• 1 TB sugar to help take the tinny taste from the canned crushed tomatoes
• 1/2 tsp all-purpose seasoning (I use Simply Organics brand)
• 1 tsp smoked paprika
• 1 tsp onion powder/granulated onion
• 1/2 tsp garlic powder
• 1/2 tsp coriander
• a small pinch of cumin
• lots of pepper
• 1/8 - 1/4 tsp red pepper flakes
• salt

What I did:

1. Heat a large soup pot or dutch oven over medium heat. Add the oil. Once hot, add the onion, carrots, potato and the garlic. Stir occasionally to keep anything from sticking to the bottom of the pot.
2. Once the onion is translucent, add in all the other ingredients and stir very well. I increased the heat to bring the soup to a boil for a few minutes, then put the lid on the pot and then turned the heat back down to medium-low. I stirred it every 10-15 minutes, for about 40 minutes.
3. Then, I removed the lid and let the liquid cook down a little bit further to make it more like a stew. I think that took about 10-15 minutes. But, you can leave it more liquidy...whatever floats your veggie boat. 

I very highly recommend serving this with some garlic bread. Not sure why, but it tasted amazing together. And, really, I eat garlic bread every chance I get.

Spicy Polenta Cakes

Casually browsing my cupboard last night, I stumbled on a bag of polenta that I had forgotten about. I've never cooked, let alone eaten polenta before, but I do love corn. How can anyone not, really? Well, I remembered seeing a few recipes over the last couple years for something called polenta cakes, so I decided to make my own vegan version featuring some Daiya Pepperjack. It was a total experiment...I was skeptical that they would work. But, they did....at least, they did with some toppings. I made some homemade black bean and corn salsa and then cooked up some yummy spicy tvp. They were both mega awesome on the pan-fried polenta cakes. Even better? Putting both toppings on one cake, like this:

The polenta cakes take a little prep time, first cooking the polenta and cheese and then refrigerating for about an hour to firm up, then finally pan-frying the tasty cakes. I suppose you might be able to bake them, but I wanted them cooked up quick and crispy. I used a circle cookie cutter to cut them out, but you could use a glass or cut them in squares with a knife.  

This recipe makes about 12 three-inch circle cakes.

Making the cakes:

• 1 cup dry quick-cooking polenta (if it doesn't say quick, you're in for a long time of whisking)
• 1 1/2 cups veg broth
• 1 1/2 cups water (or you could use more broth)
• heaped 1/2 cup or a bit more Daiya Pepperjack
• 2 TB nooch
• salt and pepper to your liking
• 1/2 tsp smoked paprika
• 1/2 tsp chili powder
• 1/2 tsp garlic powder
• hot sauce (optional)

1. Heat broth and water in a large pot over high heat until almost boiling. Add paprika, chili powder, a few dashes of hot sauce, and the garlic powder. Then, turn the heat to medium low and whisk in the polenta. 
2. KEEP WHISKING until the polenta is very thick and creamy. You don't want any lumps. It will take about 5 minutes of nonstop whisking if you use the quick cook. I've read that the regular stuff can take up to 20 minutes of whisking. 
3. Now, whisk in the cheese and nooch. Keep on stirring, kiddos, until the cheese is melted. Turn off the heat and remove from the burner. 
4. Quickly line a 9x13 inch sheet pan (or a baking dish) with some plastic wrap and give it a spritz of cooking spray. Now, smear the polenta onto the baking plastic. Try to make it into an even layer, like so.

5. Spritz the top with a little more spray, then cover the polenta with more plastic wrap and refrigerate for 40-60 minutes.The polenta will be quite firm. 
6. Cut the polenta. Now, heat a non-stick skillet over medium high heat. Add some oil (enough to cover the bottom of the pan), and ease a few cakes into the pan. Cook about 3-4 minutes, then very gently flip the cakes. Cook another few minutes, until each side is golden and a bit crisp. Sorry, I was busy...no pictures. Remove the cooked cakes and put them on a plate while you cook up the rest. 
7. Top those bugger with some yummies. We used the spicy tvp and homemade salsa, but you could use bean and veggie chili, more cheese, whatever. Make it yours!

Here's my super simple salsa recipe:

• 1 can black beans, drained and rinsed
• 1 can corn, drained and rinsed (I prefer fresh, but it is winter here and no corn can be found)
• 1 tsp cumin
• 1/2 cup diced red onion
• 1/3 tsp chili powder
• 1/3 cup diced bell pepper
• salt
• juice of half a lime
• 1 cup diced tomato (today was a mix of cherry tomato and roma)

1. Mix everything together and let rest for about 10 minutes.

Spicy TVP recipe:

• 1 cup dry tvp
• about 1 1/4 cups veg broth (I didn't measure, but this seems about right)
• 1/3 cup diced onion
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp cumin
• 1 TB taco seasoning powder
• salt and pepper
• 1/2 cup hot salsa
• hot sauce
• scant 1/4 tsp liquid smoke (optional, but recommended)

1. Mix tvp, dry spices, onion and broth in a small pot over medium heat. Stir occasionally, until the liquid is absorbed.
2. Once the liquid is almost entirely absorbed, add the salsa, hot sauce and liquid smoke. Turn heat to low and let everything simmer together for at least 5 minutes, but probably a little longer to let the flavors merge. Done!

Curried Quinoa!!

Ever have those days when you just don't feel like making anything fancy? Yeah, I had that day today. I decided to start with some quinoa and see where it took me from there. As I puttered around my kitchen looking for other stuff to add to the quinoa, I found some frozen peas and some chopped walnuts. But what spices? Dudes, you know I can't resist curry powders, so I decided to take a chance and make curried quinoa. This was pretty tasty on its own, but even more so with some garlic naan (or a garlicky pita). They go perfectly together. Take my word for it! I command you. Enjoy....or not....whatever.

This makes enough for 3 bowls as a main dish or 4-5 as a side.

What I used:

• 1 cup dry quinoa
• 1 cup vegetable broth
• 1 cup water
• 1 cup diced red onion
• 1 cup frozen peas
• 1 large carrot, grated (I actually used a microplane to grate mine)
• 1 cup chopped walnuts
• 1-2 tsp curry powder of your choice
• 1/2 tsp cumin
• 1/2 tsp turmeric
• 1/2 tsp chili powder
• 1/2 tsp garlic powder
• 1 tsp coriander
• salt

What I did:

1. Combine broth, water and spices in a pot over medium-high heat with lid on. Once lightly boiling, stir in the quinoa, carrot and onions. Leave the lid on and lower the heat to medium. Cook for about 12-15 minutes.
2. Remove the pot from the heat. Carefully stir in your peas and walnuts, and place the lid back on the pot. Let sit for about 15 minutes. Taste for spices and dig in.

Meg's Epic Six Bean Stew

Such a pretty bowl of beans.

I'm a little proud of myself, I must say. I've never made a stew before. Ever. But, bean soup had been sounding particularly yummy, and bean soups from restaurants around here are nearly always made with ham. Gross. Since I can't bear to eat my lil piggy friends, I decided to try my hand at making a VEGAN multi-bean stew. Success! It was absolutely fantastic with some garlic naan. I'm not sure if it's just me, but bean stew (or soup) pretty much always requires bread to go with it. Don't want the bread, then don't have it. No skin off my back. Whatever.

Legumes used:

• cranberry beans
• black-eye peas
• pinto beans
• chickpeas/garbanzo beans
• light red kidney beans
• black beans

So, since I insisted on using dried beans, you can't really just whip up this soup. You need to soak and cook your beans. I'm thinking my beans took about 90 minutes to cook. Just put the soaked beans into a large pot and cover with several inches of water. I added 1 TB Kosher salt to mine and cooked with the lid askew until the chickpeas were done. The 3 cups of dried beans will magically morph into about 6 cups.

This recipe makes a TON. At least 6 large bowls. Which is perfect for me as I love soups and stews better the second and third days. It just seems like the flavors have more time to meld and get awesome. Or whatever.

What I used:

• 1/2 cup dried cranberry chocolate
• 1/2 cup dried black-eye peas
• 1/2 cup dried pinto beans
• 1/2 cup dried chickpeas
• 1/2 cup dried light red kidney beans
• 1/2 cup dried black beans
• 1 large idaho potato, peeled and diced small (about the size of dried chickpea)
• 2 carrots, peeled and sliced thinly about 1/8-1/4 inch
• 1 small sweet onion, diced
• about 5 cups of your favorite veggie broth
• 1 tsp all purpose seasoning (I prefer Simply Organic brand)
• 1/2 tsp coriander
• 1/2 tsp cumin
• 1/2 tsp fresh ground black pepper
• salt to your tastes
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp curry powder of your choice (mine's a spicy muchi curry powder)
• 1/8 tsp red pepper flakes

What I did:

1. After the beans were cooked, I drained them and added them to my large soup pot. Add all the ingredients. Stir well. Cook about 30 minutes over medium heat with the lid on. Stir every once in a while. 
2. Then remove the lid and let the soup cook down over medium-low heat for about 20 more minutes. 
3. I pureed about half of my soup with an immersion blender to make some of it smooth. You can use a blender or a food processor if you want, but be careful, hot liquids can make small explosions. Stir it all together and you're done. 

Lasagna - Finally!

Resistance is futile.

I've been waiting and waiting and waiting to attempt vegan lasagna. Why? Because I'm picky as hell and I was scared that I'd never make one half as good as the old dairy version I used to make. My biggest fears revolved all around the dairy aspects: 1) I used ricotta in the old recipe, so I was scared to try tofu ricotta. 2) As much as I love Daiya, I was scared it just wouldn't be as good as real mozzarella in this dish. I'm pleased to announce that I am really excited with how this lasagna turned out. And, while it wasn't 100% like the original, it was still awesome all the way around. We loved it.

For this one, I did take some shortcuts as I was absolutely starving! I typically take the time to make my own marinara sauce, but this time I used a garden veggie jarred sauce. I also used the no-boil lasagna noodles. I probably won't use them again, as they just weren't the same. But, they were quite convenient. I also made some simple tvp "meat" for texture that resembled the meaty version most of us grew up with - the recipe is below somewhere.

Anyway, I did use tofu, which is something kind of rare in my kitchen. I have a long history of not enjoying tofu as much as your typical veg-head seems to. It's okay on occasion, but not something I can really get behind. I'm coming around, though. I altered this recipe to make the ricotta, and I'm pretty pleased with it overall. Here is my version of the recipe:

• 2/3 of a block of well-drained tofu (extra-firm)
• 1 1/2 TB tahini
• 1 1/2 TB lemon juice
• 2 cloves garlic, roughly chopped
• 3 TB minced red onion
• 3 TB nooch (nutritional yeast)
• 1 1/2 tsp white miso
• 1 tsp olive oil
• 1 TB dried parsley
• some salt & pepper to your liking

 Throw everything into a food processor and pulse until well combined. Taste and adjust the seasonings as needed. How easy was that? Set aside until you start assembling the lasagna.

The lasagna was super quick to put together since I didn't have to boil the pasta. I did take a few minutes to make some tvp "meat." I used about a cup of tvp crumbles, put them in a small pot (with a lid), covered with some veggie broth and turned the heat up to medium-high. Add some all-purpose seasoning, a pinch of cumin and 1/4-1/2 tsp liquid smoke. Stir well and cover. Cook about 5 minutes, until the liquid is mostly absorbed. I mixed about 1/2 cup of the pasta sauce into the tvp and cooked a couple minutes over low heat to blend the flavors.

While the tvp was cooking, I sauteed up some diced bell pepper, diced onion and sliced mushrooms. Oh, and a little garlic, too. I meant to add some chopped zucchini, but in the rush, I totally forgot. Once that's done, you're ready to start making the lasagna.

I used a deep casserole to bake it. Since I used the no-bake noodles, I poured some sauce on the bottom of the pot, then added a layer of noodles. On top of that was a thin layer of sauce, then a little veggies and a smidge of the tvp meat. Top with noodles, then sauce, then little blobs of the ricotta I made. More sauce, then noodles, the rest of the meat and some more ricotta, a little more sauce. Noodles, sauce, veggies, topped with lots of Daiya. Something like that. I just made sure to use some sauce on all of the noodles to make them moist. Now, I should have told you that you should carefully press each layer to make sure everything is smooshed down and not airy between the layers. I added some garlic salt and a bit of pepper to the top of the cheese. Cover with foil and bake 35 minutes at 420 degrees. Then uncover and cook another 8-10 minutes so the cheese will melt and brown slightly.

Sorry I don't have an exact recipe, but I was in a rush and starving, so you'll just have to forgive me! This one made 4 MASSIVE servings of 6 normal ones.

Before...

And after :)

Baked Daiya Mac and Cheese

Pardon the crap photo. I was too hungry to try for a better shot.

Mac and Cheese! Who doesn't love it? Clearly, you have no soul if you're in Mac and Cheese haters club. Well, anyway, I needed (yes, I NEEDED) some mac and cheese today. I always loved macaroni and cheese, especially when it's baked. So, I had a go at making a vegan version and it was a mega hit. We absolutely LOVED it! It made enough for 3-4 people, but two of us ate it all. Oink oink!!

I based this version on my previous stovetop version of my Daiya Mac and Cheese with a few little changes. I baked this up in an 8x8 inch baking dish, and it fit perfectly. I might add some sauteed onions into the cheesy goodness next time I make it. I think it'd be pretty rad.

What I used:

• 1/2 pound medium shell pasta
• 1 1/3 cups Daiya cheddar plus a little more to sprinkle on the top before baking
• 1/3 cup Daiya mozzarella
• 3/4 cup plus 2 TB almond milk
• 3 1/2 TB  Earth Balance 
• 1 tsp flour
• 1 tsp mustard powder
• 1/2 -2/3 tsp garlic powder
• 3/4 tsp onion powder
• 2 TB nooch (nutritional yeast)
• 1/4 tsp cayenne pepper
• 1/4 tsp garlic salt
• 1/2 tsp black pepper
• salt to your liking
• about 1/2 cup plain bread crumbs

What I did:

1. Preheat oven to 400 degrees F. Spray your baking dish with a light spritz of cooking spray. Set aside. 
2. Bring a pot of salted water to a boil. Add the pasta and cook according to the directions on the box. While the pasta is cooking, get another pot and start on the next step.
3. Heat the empty pot over medium heat. Add the milk and Earth Balance. Whisk in the spices and flour. Bring to a light boil, then add the cheese. Turn the heat to medium-low and keep whisking until the cheese is nice and melted and creamy as all hell. 
4. By now, your pasta should be done. So, go ahead and gently mix the drained pasta into the cheese sauce. Remove from the heat. If it's too thick, mix in a little more milk to loosen the sauce up a smidge. 
5. Pour the mac and cheese into the baking dish. Sprinkle a little Daiya cheddar over the top of the mac and cheese. Then sprinkle the bread crumbs on the top.
6. Leave uncovered and bake for 15 minutes, or until the breadcrumbs are lightly browned.

Lentil Loaf Heaven

I have been obsessed with using lentils these last few days. I made the lentil tacos, lentil nachos and the lentil shepherd's pie. I'm digging the lentils hardcore, dudes. They taste rad, especially when cooked with vegetable broth with some spices. Well, I've been looking for a lentil loaf recipe for about a week because when I re-organized my cupboards, I found 2 bags of lentils I had forgotten all about. Why lentil loaf? Why the hell not? I always hated meatloaf as a kid, so I have no idea why I became obsessed with making a vegan version.

Whatever, though. This stuff was fucking perfect. I will admit, though, that I was completely skeptical as I don't really love tofu. There, I said it. I don't love tofu. I like it in scrambles, and that's about it. But, I'm certain that I will never make lentil loaf again without it. It keeps it moist and helps it hold it's loafy shape.

Here's the original inspiration recipe. I did make kind of a lot of changes. But, without this recipe, I would have ended up with a dry, crumbly mess. So, I do recommend it. I just needed more spices and sauce.

So, here are the changes I made to the recipe.

• Instead of making that tomato sauce, I used ketchup and bbq sauce topped with some salt and pepper.
• I used just green bell pepper, not red.
• Instead of the 1 TB tomato mixture, I added about 2 TB ketchup and 2 TB bbq sauce into the loaf.
• I left out the balsamic vinegar, sugar, thyme (I don't like thyme) and corn meal.
• Used 1 TB coconut oil to cook the veggies in, then 2 tsp olive oil in the loaf.
• Cooked my lentils in veggie broth with some cumin and all-purpose seasoning.
• Used Braggs aminos instead of soy sauce.
• Upped the spices to:
• 1/2-3/4 tsp cumin
• 1 1/2 tsp chili powder
• 1/2 tsp dried mustard
• 1 TB dried parsley
• 1/4-1/2 tsp garlic salt
• Added these spices:
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1/3 tsp Simply Organic all-purpose seasoning
• Kosher salt
• 1/4 tsp coriander
• 1/4 tsp rubbed sage
• pepper
• I followed the directions as-is, except that I ran my drained tofu through my processor instead of mashing it by hand. 
• I didn't measure the bbq sauce and ketchup that I brushed on the outside. I'm guessing 2 TB bbq, and 3-4 TB ketchup.

Here are the photos of the progress:

Freshly formed loaf. About 2 inches high and 4 wide.

Loafy McLoaf smothered in bbq and ketchup before being baked.

Fresh from the oven. Much loafy love.

So perfect with some butter mashed Yukons and a little ketchup for dipping. 

You should totally make this! Don't let my alterations dissuade you. It's soooo easy and the baking time is only 30 minutes. Just do it!!