Such a pretty bowl of beans. |
Legumes used:
- cranberry beans
- black-eye peas
- pinto beans
- chickpeas/garbanzo beans
- light red kidney beans
- black beans
This recipe makes a TON. At least 6 large bowls. Which is perfect for me as I love soups and stews better the second and third days. It just seems like the flavors have more time to meld and get awesome. Or whatever.
What I used:
- 1/2 cup dried cranberry chocolate
- 1/2 cup dried black-eye peas
- 1/2 cup dried pinto beans
- 1/2 cup dried chickpeas
- 1/2 cup dried light red kidney beans
- 1/2 cup dried black beans
- 1 large idaho potato, peeled and diced small (about the size of dried chickpea)
- 2 carrots, peeled and sliced thinly about 1/8-1/4 inch
- 1 small sweet onion, diced
- about 5 cups of your favorite veggie broth
- 1 tsp all purpose seasoning (I prefer Simply Organic brand)
- 1/2 tsp coriander
- 1/2 tsp cumin
- 1/2 tsp fresh ground black pepper
- salt to your tastes
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp curry powder of your choice (mine's a spicy muchi curry powder)
- 1/8 tsp red pepper flakes
- After the beans were cooked, I drained them and added them to my large soup pot. Add all the ingredients. Stir well. Cook about 30 minutes over medium heat with the lid on. Stir every once in a while.
- Then remove the lid and let the soup cook down over medium-low heat for about 20 more minutes.
- I pureed about half of my soup with an immersion blender to make some of it smooth. You can use a blender or a food processor if you want, but be careful, hot liquids can make small explosions. Stir it all together and you're done.
No comments:
Post a Comment