Quinoa Avocado Toast

I've been on this big quinoa kick lately. I've discovered that I really love it, and not just "like" it. This is kind of a big deal. Like many people, I've been trying to move toward a healthier plant-based diet, as opposed to the way I had been eating. I have always been a sucker for the vegan convenience foods, and I'm trying to cut down on my processed food and increase my whole foods. And quinoa is really helping me get away from pasta and rice because it's packed with protein and fiber, along with some important nutrients. So, yeah, I'm digging it. It keeps me nice and full, which is great for me and keeps me from snacking on junk between meals. This breakfast has become my new favorite lately.

My pudgy little tootsies need a new pedicure.

I also just decided to give sprouted grain bread a chance. I've always been a fan of wheat and multi-grain breads, but this bread rocks! It's dense, but not too dense. It's a bit chewy and has a slightly nutty flavor that goes exceptionally well with the quinoa, which also has a nutty flavor. Back when I could eat nuts (and not break out in hives), I would toast up almonds and add them to quinoa for a bit of crunch. It was fantastic and I highly recommend it. But, now I'm a jealous bitch because you can eat nuts and I can't. Wow, that sounds naughty, but I didn't mean it that way. Get your head outta the gutter, foo!

Okay, so, here's how I made this delicious breakfast of awesomeness:
Serves 2.

What I used:

• 2 slices sprouted grain bread
• 1/3 cup uncooked quinoa
• 3/4 cup water
• 4 slices tomato
• 2/3 medium-size avocado, mashed
• Herbamare seasoning

What I did:

1. Bring water to a boil in a small pot with lid. Once it's bubbling, stir in the quinoa. Cover pot with lid and bring to a boil. Once boiling, turn heat down to medium or medium low and let simmer 15 minutes. Fluff with fork.
2. In a bowl, mix mashed avocado with quinoa and season with a little Herbamare. 
3. Toast the bread. 
4. Slather the quinoa/avocado on the toast and then top with tomatoes. 
5. CHOW DOWN

This breakfast came at the suggestion of my very dear pal, Nicole of Nicole Eats. She's a tremendous inspiration in my cooking. Love ya, lady!