Okay, so I'm hooked on a relatively new food blog called VeganPiggy, which has some really great recipes. And, the proprietors are super friendly! Anyway, I found a version of this recipe on their website, and I just HAD to make it. It turned out really, really well. And, I highly suggest using a smoked paprika instead of just regular paprika. This gives the soup a lovely smoky flavor that really complements the black beans nicely. I also LOVE using some tortilla chips instead of crackers with black bean soups for a bit of a southwestern flair. This recipe makes a ton of soup, which is good for me since I love leftover soups, and I also love to share my food with friends. I think the only thing I would change next time I make this soup is to add some fresh corn. Well, on to the recipe!!
Here's My Version: (serves 4-6 as a main course)
Ingredients:
- 4 cans organic black beans, including their juices
- 1/2 can organic diced tomatoes and its juice
- 1 red onion, diced
- 2 carrots, peeled and sliced thinly
- 1 TB olive oil
- 4 ounces fresh cremini or white button mushrooms, sliced thinly
- 4 cloves garlic, minced
- 6 medium-sized basil leave, chopped (you could use any fresh herbs you like or omit them altogether)
- 1 cup organic vegetable stock
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp smoked paprika
- Sea salt and fresh cracked pepper to your liking
Method:
- Heat your oil in your stock pot over medium-high heat. Add the carrots, garlic, and onion, and saute for about 6 minutes (until the carrots have softened somewhat and the onion is translucent.
- While the veg is sauteeing, use a food processor to puree 2 cans of the beans and 1/2 of the tomatoes.
- When the veg is done ready, add in the vegetable stock, mushrooms, pureed beans, the rest of the whole beans, the herbs of your choice and the spices, including salt/pepper. You can make the soup spicier by adding more chili poweder, cumin and some cayenne if you want. Stir well.
- Bring soup to a boil (about 6-7 minutes), then turn heat to low and simmer for another 15-20 minutes or more. If you like it soupier/runnier, add more vegetable stock and cover with a lid. I like mine somewhat thick, so I leave the lid off to cook down some of the liquid. Be sure to stir the soup every few minutes so no beans burn to the bottom of your pot.
- Serve with some garlic bread or tortilla chips and enjoy!!
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